舌苔厚白是什么原因引起的怎么解决（舌苔厚白的原因和解决方法）

时间：2023-08-28作者：tjjntw分类：资讯报道浏览：1评论：0

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宝宝舌苔厚，这现象与内脏有很大的联系。导致舌苔厚的原因有哪些？不同的引起原因，就会有不同的解决方法。宝宝舌苔厚是一个比较复杂的问题，准妈妈们要根据宝宝的实际情况去寻求解决的方法。下面我们就来看看宝宝舌苔厚的原因以及其解决方法吧。

宝宝舌苔厚是否有问题，首先要看年龄。新生儿或小婴儿的宝宝舌苔厚，其实是一种奶垢，就是宝宝长期喝奶，奶汁沉淀引起。加之小宝宝还小，唾液分泌少，口腔的自洁能力还没有发育好，所以舌苔总是白白厚厚的，如果没有什么其它异常表现的话，可以视为正常现象，这个不必担心和处理。4个月左右，随着唾液腺发育及消化酶的分泌增多，白厚的舌苔会逐渐消失的。等孩子5～6个月后如果还是这样，就要在喂奶后给他喂点水，冲洗一下口腔。严重者可在每天清晨宝宝醒来后，用纱布蘸上淡盐水给宝宝清理口腔。

６个月以上的宝宝舌苔厚主要是由于消化不良引起的。婴幼儿消化系统的发育还不成熟，胃酸和消化酶的分泌较少，且消化酶的活性低，很难适应食物质和量的较大变化，加之神经系统对胃肠的调节功能较差，免疫功能欠佳，极易出现消化不良的情况。这种情况要先从调节饮食着手，适当控制进餐量，辅食应先选择软、稀，易于消化的食物(米粉、米粥之类)，经6～12小时后再进食易消化的蛋白质食物。

家长要培养婴幼儿良好的饮食习惯，每餐定时、定量，避免消化不良情况的发生。注意孩子有否其它不适，如腹胀，大便异常，饮食是否正常等，如均正常，一般问题不大。可在睡前给其做腹部按摩，睡前不要喝奶量太大，哭闹时可给以轻轻安抚，如按揉腹部，轻拍背部，语言安抚等，如仍不好或加重，应该看医生。另外，睡前不要让宝宝吃得过饱，白天不要玩得过于兴奋。

宝宝舌苔厚也可能是奶粉的问题，宝宝有可能对奶粉中的一些成分吸收不好，可以尝试着换换奶粉。如果是母乳喂养，就要注意自己的饮食，是不是吃了什么上火的食物，建议吃营养丰富而又相对清淡的饮食。

宝宝舌苔厚还是有很多事情需要留意的，不要以为这是小事。但你发现这是个问题的时候，才去解决，可能就晚了。

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